New Running Partner!

Last night I went for a run with a new running partner—Sara. She met me at my house after work and we drove down Alicia and parked the car and then ran around Lake Laguna Niguel in the Laguna Niguel Regional Park. I love that park! The run was probably a little less than 3 miles, but it felt good to be outside, to be running, and to be chatting with a new friend. Most of the run is pretty flat, with one small hill. The trail hugs the lake and at one point is crowded with 50+ ducks and geese. Autumn is definitely in the air and on the leaves. Reminds me of my old cross country days...ah...